Golden Mother Yoga - Introduction

"The posture and style are natural and smooth like floating clouds and flowing water. It has the power of the wind. When the wind moves, the body moves. When the wind stops, the body stops. When the wind changes direction, the body changes direction. When the wind expands, the body expands."

Master Lian Tzi

Master Instructor

Buddhist Vajra Master Lian Tzi is currently the only teacher of Golden Mother Yoga in the world. This unique form of Yoga was transmitted by Taoism's Golden Mother (the highest diety in Toaism) directly to Master Lian Tzi, to be shared with the people in this world.
　

Life Energy

This gentle Chi (“life energy”) yoga provides a complete physical and inner body workout. It is suitable for people of all ages and every fitness level. It is taught in 3 levels: Beginner, Intermediate, and Advanced. Thousands of students from all over the world are now practicing this yoga and are delighted by the results.
　

Unique Yoga Exercise

By performing the yoga with the correct breathing technique, you can feel the joy and benefits immediately. Golden Mother Yoga is most effective when practiced daily and it takes only a few minutes of your time.
　

Benefits

Golden Mother Yoga strengthens the body, heals illness, and can add years to your life. It has proven to be very effective in:

• Improving the internal body systems (respiratory, digestive, endocrine, etc)

• Improving the body’s rejuvenation process

• Providing relief from headaches, muscular tension, arthritic pain

• Assisting in post-surgery rehabilitation

• Weight loss/stabilization

• Improving overall fitness

• Improving focus and concentration

Golden Mother Yoga Class

All students start with the basic fundamentals and progress at their own pace. The classes are conducted in small groups to maximize student/instructor interaction. Videotapes and VCDs are also available for purchase.
　

Register For The Free Class

Golden Mother Yoga Classes are sponsored by Lotus Light Charity Society. To find out about the time and location of Golden Mother Yoga classes or when master Lian Tzi will be conducting Golden Mother Yoga seminars in your city, please contact your local Lotus Light Charity Society Chapter.

Lotus Light Charity Society

Founded in 1993 by Grand Master Sheng-Yen Lu, Lotus Light Charity Society currently is a non-profit organization with at least 85 chapters around the world. Master Lian Tzi is the president of the Charity and a devoted volunteer. Our mandate is contributing to advancements in:

• Education

• Social Services

• Medical Assistance

• Cultural Awareness