Grand Master Lotus Light Charity Society Lotus Light Lei Zang Si Temple Golden Mother Yoga Chinese Version
Golden Mother Yoga strengthens the body, heals illness, and can add years to your life.
　
　
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Yoga Lesson
Saturday 2:00PM -
3:30PM
Lotus Light Lei Zang Si Temple
 #200-357, East Hastings Street, Vancouver, B.C, Canada, V6A 1P3 
Tel: 1(604)685-5548
Fax: 1(604)685-5598

　
　

Golden Mother Yoga - Beginner Class

 　

Beginner Class

　

Vajra Master Lian Tzi

　
  1. Primordial Pond Double-Lotus Shoots
    　
  2. Dancing Crab with the Double Pincers
    　
  3. Open the Heavens and Stabilize the Earth
    　
  4. Roaring Tiger, Three Rivers
    　
  5. Tiger Cougar Crouch
    　
  6. Chi Leaping Over Mountains and Rivers
    　
  7. Octagon Creating Purity
    　
  8. Golden Shoe Fairy Walk
    　
  9. The Four Auspicious Knots
    　
  10. The Crane Opening the Channels
    　

　

　

　

　

　

　

Copyright (c)2003 Lotus Light Charity Society. All Rights Reserved.
#200-357, East Hastings Street, Vancouver, B.C, Canada, V6A 1P3 Tel:1(604)685-5548 Fax:1(604)685-5598