Golden Mother Yoga - Benefits

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Not An Ordinary Dance

Master Lian Tzi

Golden Mother yoga is not an ordinary Kung Fu dance. Although it has the same solid fundamental and prowess, the same flexibility, freedom and softness, Golden Mother Yoga is not just an aerobic or gymnastic exercise.

It is not an ordinary dance, yet it shows the charm of a dancer. The hand movement is graceful and subtle. The posture and style are natural and smooth like floating clouds and flowing water.

In short, we can say it is a special art form that has embodied all the features of an aerobic exercise and dance steps.

Following one's wish, one can assimilate all other art forms of "chi" practice into a single unity at will. We may even ascertain this Yoga form to be a Yoga King. It is a secret profound Tantric Yoga far more superior to others.

It has the power of the wind.
When the wind moves, the body moves.
When the wind stops, the body stops.
When the wind changes direction, the body changes direction.
When the wind expands, the body expands.

During the exercise, all the inhalation/exhalation, hand/leg movement, forward/backward movement, slow/fast movement, heavy/light movement, twisting/turning movement are all in harmony with nature and has the characteristics of the wind.

The "Chi permeating - connecting heaven and earth - True Buddha Golden mother Yoga from the Jade Pond" is the king of Yoga on "Chi" practice.

It is like the moon, sun and stars in the sky.
It is like the rivers and mountains on earth.
It is the Tao.
It is nature's way.

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